Muscle longevity: a holistic view of muscle health

For us, muscle longevity means taking a long-term approach to caring for muscle health and the ability to move.

What perspective does the literature offer?

Published by Springer in 2008, the book by Prof. Gerta Vrbová, Prof. Olga Hudlicka and Kristin Schaefer Centofanti, Application of Muscle/Nerve Stimulation in Health and Disease , explores muscle and nerve stimulation. Its chapters cover muscle adaptation, circulatory changes associated with exercise and stimulation, the recovery of motor function, and applications in fitness, sport and rehabilitation.

A source is not a promise of results

This publication helps explain the scientific background of electrical stimulation. On its own, it does not demonstrate that a particular current device extends lifespan, stops ageing or provides the same benefit for everyone. The technology, its intended use and individual suitability must each be assessed.

The holistic view at RE-CODE

We consider your movement history, daily rhythm and goals together. We bring exercise, nutrition and rest into a complementary plan, determining the role of device-assisted treatments through individual assessment.

Our aim is to support you in making time for yourself a sustainable habit, beyond a short-term change. Meet our team to explore your programme.